Meet the Crew

Who
Guy Gold Performance Centre with Andrew Hudson (Osteopathy and physiotherapy)

What
Osteopathy/Physiotherapy

Why
Guy Gold & Associates have been delivering osteopathy and physiotherapy in Camden for over 22 years. They take a holistic approach to health; whether you're looking for treatment for a minor injury, help with managing pain, or postural problems, they look at treating you as an individual, not just your symptoms.

How
Website guygolds.com
Email info@guygolds.com
Instagram @guygoldosteopathy

Who
Elouise Millard

What
Personal Training and Weight Management

Why
Elouise is a registered L3 qualified personal trainer, with a passion for fitness and helping others. In a past life she worked in accounting, however she left that behind to pursue her passion and now has over five year’s experience working in the industry, specialising in strength and conditioning, weight loss management, and pre/post natal training. Her approach to exercise is that it should be seen as a way to celebrate what your body can do, and be used to improve your life and movement both in and outside of the gym! Elouise has worked at some of the country’s leading gyms including Third Space and F45, and, when the hard graft is over, her super cute pup Barney is there for post session relax.

How
Email elouisemillard@hotmail.co.uk
Instagram @coachelouise

Who
Ben Smith

What
Personal Training

Why
Ben is a Kentish Towner born and bred and is the head of training at The Form Room. He brings infectious energy, enthusiasm and passion into helping people move forwards. With a degree in sports science and over a decade of experience in the coaching industry, Ben has cultivated a set of principles that he shares to help others become sustainably better, both physically and mentally. With a stoic and holistic approach to wellbeing, Ben’s mantra is very simple: “Control the controllables. Form first!”

How
Instagram @benjoyingmyself

Who
Patrick Moore Jones

What
Personal Training and Weight Management

Why
With over 14 years of PT experience Patrick will enable you to attain your best-ever fitness levels. He focuses on your specific needs, whether you are looking to lose weight, improve your strength or simply want to feel better and more energised. Patrick uses a variety of training techniques, including CrossFit, HIIT training, calisthenics (bodyweight training), weightlifting and cardiovascular endurance, to help you reach your physical potential. Patrick says: “Personal training is not just about working out; it's about helping you transform your life, so I will work closely with you to create healthy habits and lifestyle changes that will help you achieve lasting results.”

How
Email info@patrickmojo.com
Website patrickmojo.com
Instagram @patrickmojopt